CLIMBING FOR BEGINNERS

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Come and discover rock climbing on the beautiful limestone of Provence or the red rocks (rhyolite) of the Esterel : ideal for beginners. .
During this session you will become familiar with the equipment, learn how to use the rope and discover basic belay techniques. How to make a figure-of-eight stopper knot, how to handle the Grigri during ascent and descent are essential things for a rock climber to master. During those first lessons you will learn to get comfortable with heights, and to communicate with your partner through specific gestures while enjoying rock climbing..
Var : The Dramont in Saint-Raphael, The Vallon Sourn in the village of Correns, The Blavet... Alpes-Maritimes : the Turbie, Saint Jeannet and numerous sites inland . Bouches du Rhône : The Calanques between Cassis and Marseille, Sainte Victoire near Aix...

Reception by your state certified instructor, equipement, safety instruction and methods of progression.
3H00
Individuel : harness and helmet Collectif : Cordes, matériel d'assurage, topos
Closed sports shoes or climbing shoes, drinking water,sunblock.
6 years old
A maximum of 8 participants per instructor